A Student-led Global Health Initiative

Advancing menstrual & reproductive health

Pink Flow’d advances menstrual and reproductive health through education, advocacy, community-based outreach, podcast conversations, and partnerships that make health education accessible, inclusive, and stigma-free.

Explore the work →What is Pink Flow’d?

1000+ People Reached

Through workshops, podcast conversations, outreach initiatives, and menstrual health advocacy projects.

Local & Global Outreach

Programs spanning Montréal, Nunavik communities, schools, youth centres, and international initiatives in Senegal.

Multidisciplinary Collaborations

Collaborations with healthcare professionals, organizations, researchers, and menstrual equity partners.

How we create impact

Pink Flow’d brings together education, safe dialogue, and access to resources so people can better understand their bodies, recognize warning signs, and advocate for their health.

Workshops & Education

Interactive, inclusive workshops covering menstrual health, pelvic health, puberty, and sexual health in schools, community centres, and public spaces.

Podcast & Conversations

Multidisciplinary conversations with students, healthcare professionals, and researchers offering diverse insights into menstrual and reproductive health.

Community & Global Outreach

Community-based outreach in Northern Quebec and international settings, created in collaboration with local communities to support equitable access to knowledge and resources.

Mina Hmimas · Founder

What is Pink Flow’d?

Education, advocacy & community-based outreach.

Pink Flow’d is a global health initiative dedicated to advancing menstrual and reproductive health through education, advocacy, and community-based outreach.

Through interactive workshops, podcast conversations, and partnerships with healthcare professionals and organizations, Pink Flow’d aims to make menstrual health education accessible, inclusive, and stigma-free.

Mina Hmimas is a medical student at McGill University in Montréal and the founder of Pink Flow’d. Her work is driven by a commitment to making health education more accessible and inclusive, particularly for communities that face barriers to care.

Get in touch →

What Pink Flow’d does

From schools and public spaces to youth centres and international fieldwork, each program adapts menstrual and reproductive health education to the community it serves.

Northern Outreach · Nunavik

Northern Outreach

Community-based menstrual equity initiatives in Nunavik, combining education, open dialogue, and access to menstrual products in collaboration with local youth spaces and organizations.

Explore our Northern outreach →

International Outreach · Senegal

Senegal Fieldwork

Engaging with communities in Senegal in partnership with Avec Les Enfants et Les Femmes du Senegal (ALEFS), through on-the-ground menstrual health and SRH initiatives bringing together education, safe dialogue, and access to menstrual products. Fieldwork begins June 29th, 2026.

Workshops

Reproductive & Pelvic Health Workshops

Inclusive workshops covering menstrual health, pelvic health, puberty, and sexual health for diverse age groups.

Explore our workshop work →

Podcast

Pink Flow’d Podcast

Podcast conversations with students, healthcare professionals, and researchers from institutions including the University of Columbia, the University of Alberta, and the Ontario Medical Association.

Pink
Flow’d

Podcast & Conversations

Accessible conversations, multidisciplinary voices.

The Pink Flow’d Podcast features conversations with students, healthcare professionals, and researchers, offering diverse insights into menstrual and reproductive health.

Listen now →

Our partners

Partnerships help Pink Flow’d strengthen menstrual equity, product access, health education, outreach logistics, and community-rooted engagement.

Joni

A Canadian B-Corp certified period care company with 600+ major retailers nationwide, supporting product donations and empowering health education initiatives.

More about Joni →

LOLA

A women-founded reproductive wellness company focused on body-safe period, sexual wellness, and reproductive health products, with a commitment to reproductive equity.

More about LOLA →

Nixit

A Canadian company with 1,500+ major retailers worldwide, creating simple, body-safe, sustainable period care and promoting body literacy.

More about Nixit →

Air Inuit

A northern airline serving communities across Nunavik and Northern Quebec, helping connect remote communities through passenger, cargo, and medical transportation services.

More about Air Inuit →

Days for Girls

A global organization transforming menstrual health access, education, and advocacy through sustainable solutions, community-led education, and global policy advocacy.

More about Days for Girls →

Bring Pink Flow’d to your community.

Interested in a workshop, collaboration, podcast conversation, outreach initiative, or menstrual equity partnership? Reach out to Pink Flow’d Initiative.

Instagram: @pink_flowd_initiative

pinkflowdinitiative@gmail.com